Farfalle (bow tied pasta) with meatballs

No one can go wrong with this combination. I made it  yesterday night for dinner  as my son  is a great fan of Italian food .

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It’s a great tasting recipe , it can be served cold or hot as a salad or as a main dish. Pasta provides you with energy and essential nutrients in the form of fibre (vegetables). vitamins( anti-oxidant rich tomato sauce) and proteins ( packed in poultry and cheese). But it should be taken in moderation one should not get overboard with it.

Bowl of Italian comfort once in a while —–  is heavenly  —— 🙂

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This recipe is done in two steps, first the meatballs have to be prepared , then the pasta sauce .

Star Ingredient :

Farfelle —– Bow tied Pasta20170421_192557 (1)

Main Ingredients :

Meatballs :

  • 500 gm of chicken mince
  • Freshly made breadcrumbs from 2 slices of bread
  • Just enough milk to soak the breadcrumbs
  • Few sprigs of fresh parsley
  • 4 to 5 finely minced garlic
  • 1 egg
  • Half cup of grated Parmesan Cheese
  • Mixed herbs
  • Salt to taste
  • Vegetable oil to fry

Pasta Sauce ( Tomato)

  • 800 to 1 kg of  Ripe Tomato (Boiled, Peeled and pureed)
  • One large Onion
  • 2 cloves of Pressed garlic
  • Half cup of Tomato ketchup
  • Few sprigs of Basil leaves
  • Parmesan cheese
  • 2 teaspoon of mixed herbs
  • 2 teaspoon of oregano
  • Vegetables  used —- Red, yellow and Green capsicum
  • 1 packet of button mushroom
  • Parsley leaves
  • 2 bay leaves
  • Black pepper powder and salt according to taste.
  • 2 to 3 teaspoon of vegetable oil or olive oil

Method :

Preparation of Meatballs :

Combine breadcrumbs with milk and keep it aside for sometime.

In large mixing bowl add chicken mince,  minced garlic clove, one egg, parmesan cheese, black pepper powder, mixed herbs, and mashed bread crumbs, mix well until combined. Refrigerate the mixture for at least 30 min.20170424_102026

Form 1 inch meatballs , roll  all the meatballs in flour . Heat oil in a deep skillet for deep-frying over a medium heat. Add the meatballs in batches , so that you do not overcrowd the  pan and  fry until browned on all sides. Remove meatballs in a separate  dish and keep aside.20170424_101816

Preparation of Sauce :

In the same skillet , put some more oil if required , add in the tomatoes, fry for 4 to 5 minutes , till it becomes translucent. Add in pressed cloves and stir fry  for another one or two min.

Add the purred tomatoes and the bay leaves. Bring the mixture to a boil , put in the meatballs and cover it with a lid, cook it on a medium heat for 30 mins and occasionally turn it over till the meatballs become tender. Add in the tomato ketchup, some parmesan cheese, oregano and parsley, and basil leaves , also add in salt and black pepper according to taste. When the sauce thickens turn off the gas stove.20170423_114019

Meanwhile cook the Pasta according to the package instructions till  al dante .

Now in a serving plate put some portion of the pasta, top it will meatball sauce. Garnish it with parmesan cheese, parsley and some mixed herbs and oregano.

Your Bow tied Pasta is ready to eat .20170424_101602

 

Happy cooking —- 🙂

 

 

 

 

 

 

 

 

4 Comments Add yours

  1. Megala says:

    Fantastic recipe!

    Like

  2. flavours2017 says:

    Thanks Megala😊

    Liked by 1 person

  3. maristravels says:

    This is the first of your recipes I’ve tried to make as the ingredients were easy for me to obtain. I’d never made ‘meatballs’ without meat before but I must say these chickenballs were delicious. I shall be making this again.

    Liked by 1 person

  4. flavours2017 says:

    Thanks a lot for your lovely comment — and glad that you have tried my recipe — do try the other recipes in my blog — sure you will like the other ones too — 🙂

    Like

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